Performance Training

Grip strength is often overlooked in strength training, but it is a critical aspect to increase performance of athletes and fitness enthusiasts. Body-Solid's new upgraded BSTCB Cannonball Grips provide several ways to increase grip strength. Attach them to a pull...

Body-Solid Tools KBX Training Kettlebells are built with durability and performance in mind and feature a matte black chip-resistant powder-coated finish providing superior grip during strenuous workouts. In addition, Body-Solid Tools KBX Training Kettlebells are manufactured with a state-of-the-art single-cast...

Body-Solid Tools KBX Training Kettlebells are built with durability and performance in mind and feature a matte black chip-resistant powder-coated finish providing superior grip during strenuous workouts. In addition, Body-Solid Tools KBX Training Kettlebells are manufactured with a state-of-the-art single-cast...

Body-Solid Tools KBX Training Kettlebells are built with durability and performance in mind and feature a matte black chip-resistant powder-coated finish providing superior grip during strenuous workouts. In addition, Body-Solid Tools KBX Training Kettlebells are manufactured with a state-of-the-art single-cast...

Body-Solid Tools KBX Training Kettlebells are built with durability and performance in mind and feature a matte black chip-resistant powder-coated finish providing superior grip during strenuous workouts. In addition, Body-Solid Tools KBX Training Kettlebells are manufactured with a state-of-the-art single-cast...

Body-Solid Tools KBX Training Kettlebells are built with durability and performance in mind and feature a matte black chip-resistant powder-coated finish providing superior grip during strenuous workouts. In addition, Body-Solid Tools KBX Training Kettlebells are manufactured with a state-of-the-art single-cast...

Challenge your grip strength and target your forearms with Body-Solid Tools’ BSTNG Nunchuck Grips. Use Nunchuck Grips (also known as grandfather clock grips) for pull-ups similar to the classic towel grip pull-up or add them to a rig for a...

The Body-Solid Tools Dog Bone features two surfaces for grip strength workouts. Use the center portion or challenge yourself with the oversized spherical ends. The BSTDB Dog Bone can be attached to grip plates, dumbbells, kettlebells, barbells, cable machines and...

The Body-Solid BSTWPBOX 3-in-1 Wooden Plyo Box features three distinct height options making it the perfect plyo box for fitness enthusiasts of all levels while giving you the advantage of three plyo boxes in one. Designed for use in both...

Olympic Shrug Bar Doing shrugs with this Olympic Shrug Bar builds mass and thickness throughout the mid-back and upper traps. Uniquely designed to eliminate contact with the upper thighs and front torso to provide greater range of muscle contraction and...

Olympic Shrug Bar (Raised Handles) Body-Solid’s new OTB50RH Olympic Shrug Bar features innovative raised handles allowing for easier and safer workouts. The raised handles on the OTB50RH not only make this shrug bar easier to lift from the ground but...

The Body-Solid Tools Hanging Exercise Mat offers unmatched comfort and quality for yoga, stretching, low-impact and core-based exercises. Two reinforced eyelet rings allowing users to hang the BSTFM20 on a wall or door, saving space between workouts. Durable foam construction ensures the...

The top end of the BSTFM10 is smooth for maximum user comfort and stability while the bottom side features contours to minimize the potential for slippage or movement. The BSTFM10 also includes a convenient carrying strap and hand-hold for easy...

Our high density EVA Foam Rollers are ultra firm and rigid, yet soft to the skin.  The high density Foam Rollers are sturdy and resilient, providing increased durability verses cheaper Foam Rollers.  The high density Foam Rollers will hold up...